The body’s digestive system contains almost 100 trillion bacteria. The majority of these bacteria are found in your intestines and they can be both good and bad. Whilst some protect you against disease, others can actually lead to the development of disease. As such, supporting a positive intestinal microbial balance can help you to lead […]
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How much drinks per week is too much?
How many drinks do you have in a week? While alcohol affects everyone differently, research has shown that there’s a specific number of drinks the average person can consume in a week before it becomes excessive. It’s not an easy science, though. Most studies show that 7 is the limit for the average woman while […]
How to Cut Back on Carbs: A Guide on Tasty Low-Carb Foods
Humans need carbohydrates to survive. Yet, we don’t need them in the huge quantities that we’re accustomed to. This overindulgence in carbohydrates, especially simple carbohydrates, is the reason why 34 million American citizens suffer from diabetes today. Nowadays, people view low-carb diets as a way to combat both these health issues as well as prevent […]
Young People Have a Coveted Responsibility During COVID-19
Helen Lee Schifter has written about the need for more young people to gain an understanding and comprehension of what is at stake with the Coronavirus health pandemic and epidemic. Fortunately, it is indeed the case that younger people and the youth demographic altogether have less risk of suffering devastating and G-D forbid fatal consequences […]
“You Are What You Eat” is More Than a Cliche
Health experts like Helen Schifter have been trying their hardest to communicate to the masses the value of eating healthy and maintaining a healthy lifestyle. For too long, there have been people dedicated to all sorts of different causes and passions many of which have been constructive, while neglecting one that might seem to be […]
Ken Kurson on Media Coverage of Health and Wellness
Ken Kurson has worked in various aspects of the media industry for an extended period of time. This has lent him a unique ability and perspective through which to view the way health matters have been covered by various media outlets. Indeed, with the Coronavirus pandemic – a health pandemic the likes of which we […]