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Eat Food

Foods to Eat to Introduce Healthy Habits

There are definitely fun and delectable foods to try that have many health benefits to them. Now, more and more companies are introducing cleaner products. In addition, since veganism is on the rise, companies are collaborating with brands to offer dairy and meat-free foods. Now there are more and more foods to choose from that might taste similar to believed junk food, but in fact, are much healthier for your body. Health educators like Helen Schifter use these alternatives to transition themselves into a healthier lifestyle. 

When someone first starts their journey to a healthier being, it isn’t easy. For years, we fill our bodies with processed foods and fake sugars. As a result, our bodies get used to these foods and crave them. Getting over unhealthy food craving is the most difficult part of a journey which is why foods like celery, apples, strawberries, and kale are so important.These foods have an almost reverse effect. Replacing Cheetos with a filling salad or high protein meal is much more satisfying and useful to the body. By limiting how much soda you intake, simply drink a glass of water prior to any sugary drinks. By doing so, you will fill your body up with water and the soda might not seem as appetizing. Helen Schifter recommends shopping at organic stores like Whole Foods and Trader Joes If you are in search of vegan alternatives.

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Eat Food

Best Restaurants on Wall Street

There are so many delectable restaurants to try when exploring the fine cuisine on Wall Street, in New York City. Financial literacy professionals, like Ken Kurson, enjoy supporting local restaurants. Many other professionals eat at these restaurants and cafes on a daily basis because of their five-star reviews and delicious food. Next time you find yourself hungry on Wall Street, here is what you should try.  

Westville

This American style restaurant is great for those looking to support small businesses. They buy directly from locally sourced meats and always purchase the fresh produce. They have Truffle Parm Fries, Smoky Mac & Cheese, and salads that are sure to rock your world.

Neapolitan Express

This pizzeria is very famous to native Wall Street-er’s. They offer top-rated sandwiches, Neapolitan pies, and salads that make the locals return all the time. If you’re ever in town the pepperoni pizza is a must. 

Luke’s Lobster FiDi

This seafood joint is one of the best in Manhattan. It serves Maine-style lobster and the best sides all round. You can pick from warm clam chowder, savory buns, and Cap Cod chips to complete your amazing meal. They have other options, but the lobster always is recommended. 
Overall, trying Wall STreet cuisine is a great way to explore the city. Ken Kurson and many other professionals recommend supporting small businesses in any way possible. The pandemic has affected everyone, especially restaurants.

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Eat Food

Top 5 Kosher Restaurants to Try: Fall 2020

About fifteen million people are Jewish worldwide. Do you know what that means? It means that for thousands of years, timeless traditions have developed. With traditions comes divine food. Jewish cuisine comes of the most popular categories of food known to date. Millions of Americans each bagel each and every day. In addition to lox, potato pancakes, kugel, and challah, which can be commonly found all over the world. In New York City’s population is about thirteen percent Jewish. Shalom Lamm, a native New Yorker, has certified that all these restaurants are with his highest recommendation. With so many restaurants serving unforgettable flavors, let’s take a took at some of the most popular places to ‘Nosh’ (to snack)

Holy Schnitzel

This deli-style restaurant offers an immense menu. Although the Schnitzel is popular, there are so many other delicious offerings as well. If it’s chilly outside, the Stuffed Cabbage is a must-have. It’ll definitely warm up any frosty toes and leave you feeling satisfied and happy.

Talia’s Steakhouse

This restaurant has been pushing out flavors since 1920. They’ve been known for their specialty Kosher steaks and outstanding meats. With having over one hundred sandwiches to choose from, it makes it really hard to not find something for everyone on the menu. The soups are definitely a local favorite. On the way home from a long day of work, this soup is bound to put a smile on anyone’s face. And the meat, is par excellence!

Amsterdam Burger

Now, this is for the burger lovers. On the Upper West Side, the restaurant has expanded well beyond a burger joint, as its owners initially envisioned. It shares the business’s hundred-year-old history and allows customers to enjoy learning about their Jewish heritage while snacking on delicious meats. The menu includes burgers and all sorts of delicious spices and herbs.

Eighteen

This fine-dining restaurant is now taking orders for Rosh Hashanah. They have several Shabbat Packages which include Ireasli salads, challah rolls, and choice of meat. It’s definitely more pricy because of the location and setting. Unlike the deli’s, this is a sit-down style restaurant. Because of the pandemic, they now offer to go packages but it was very rare to order take out from such a pristine restaurant prior to March 2020. They now offer sushi! It’s very uncommon for kosher restaurants to carry seafood rolls.

Reserve Cut

This cozy, luxurious restaurant is known for being run by 29-year-old Albert Allaham. He opened New York City’s largest kosher steakhouse to really enhance is community flavors. Reserve Cut has everything from Wagyu Beef, Steaks, Seafood, and more all available year-round. Executive Chef, Michael Sullivan, runs the restaurant with poise and represents the Allaham’s Jewish heritage in every dish. They also introduced a rooftop lounge, private dining, and of course, take out. 
Shalom Lamm, highly recommend supporting small businesses during this time. Many people are looking for a cultural escape. Being stuck at home is never the ideal situation for many Americans. Please consider giving these restaurants a try and let us know in the comments how the experience was!

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Food

4 Ways to Make Your Kitchen More Organized

Many people agree that your kitchen is the heart of your home. It’s the place where you cook delicious food which you can then enjoy in your dining room with the people that you love. However, while the kitchen may be the heart of your home, it can quickly become the disorganized heart of your home.

All it takes is a few meals to find yourself with a sink full of dishes, condiments everywhere, and drawers stuffed full of a hodgepodge of items. Not only does it start to affect the way that you feel in your kitchen, but it can even affect the quality of your cooking.

When you’re not sure where to find important items that you need, cooking can quickly turn into a stressful mess. Take a look at some of the best ways to reorganize your kitchen.

Hang Your Pots

Unless you have unlimited drawer space, chances are that your pots and pans may take up a considerable amount of room. If you have the space, it’s helpful to hang your pots and pans from above.

Not only will it save you more covered indoor space, but it’s easier to grab what you need on the fly. Just make sure that your kitchen Is regularly tidied. Otherwise, your pots can gather grease and dust over time.

Organize Sections

When deciding where to store what in your kitchen, it helps to think about your kitchen in terms of categories. Store all things of the same category in one area while saving a different area for others. Things like glassware and plates should all be together, rather than having items spread throughout your drawers and countertops.

Label your Containers

One of the most common complaints that people have about their kitchen is their pantry. It can be frustrating to rummage through random items in your pantry that don’t have any rhyme or reason.

A great storage solution is labeling everything in clear containers. Rather than having half-opened bags of rice and flour all over the place, you can store things in a neatly labeled container.

Do Your Dishes Right Away

It’s a good idea to get into the habit of washing your dishes immediately after using them. Allowing your dirty food plates to pile up is inviting chaos in your sink. Not only will your kitchen be cleaner bye clearing out your sink each time you use a dish, but your kitchen will be much more visually appealing to guests.

If you invite someone over for dinner, chances are they will be turned off by the amount of uncleaned dishes in your sink. An unsanitary kitchen isn’t exactly appetizing.

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Food

Dining Out – Here are Some Great Reasons to Choose a Fish Dish

Fish is a great source of protein; most types of fish are also packed full of essential nutrients like omega-3 fatty acids. Eating fish helps you to control your weight and it keeps your muscles strong. If you like dining out, but you are concerned about the type of food you choose. Fish is a healthy option that has several benefits.

Lowers the Risk of Heart Disease

Many restaurants offer healthy fish dishes, so you do not have to worry about what you are eating when you dine out. You will find that plenty of waterfront restaurants offer delicious seafood meals which contain healthy fish ingredients.

Eating fish helps to lower your risk of heart disease by keeping your heart healthy. Some people are under the impression that fatty acids are bad, but this is incorrect. Fatty acids, such as omega 3, which is found in fish, is an essential nutrient for our body.

When dining out, take a look at the menu and try to choose a fish dish instead of meat or poultry. Omega 3 fatty acids reduce inflammation and they help to stop chronic disease.

Maintain Your Brain

Did you know that fish is great for your brain? Even moderate seafood consumption has been linked to a lower risk of Alzheimer’s Disease. Many studies have found that people who consume fish on a regular basis reduce brain shrinkage and stop deterioration. Furthermore, they have increased brain function and better memory.

When dining out the next time, try to look for a local waterfront restaurant as they generally have excellent seafood options due to their proximity to the coast.

Boost Your Mental Health

Eating fish doesn’t just reduce the risk of neurodegenerative brain disorders, it is also amazing for your mental health. Many people throughout the world suffer from depression and eating fish can help.

The oil you find in fish can make you feel better, boosting your mood and helping to fight off depression. Consuming fish ensures your brain stays balanced, promoting a healthy environment.

Eye Health

When dining out at your favourite restaurant, think about your eye health when you order. Essential nutrients in fish are beneficial for your vision and maintaining eye health. Omega-3 fatty acids are critical when it comes to functioning mechanism in your eyes.

Lowers the Risk of Cancer

Eating fish at home or in a restaurant can help to reduce your risk of getting cancer. Numerous studies have shown that omega-3 fatty acid, which is found in fish such as salmon, sea bass, oysters and shrimp can actually lower the risk of digestive cancers and pancreatic cancers.

So, the next time you dine out, consider going to a seafront restaurant and ordering a healthy fish dish. If you are visiting a fine dining establishment, they will have a range of fish dishes on offer. When you pick a seafront restaurant, you are almost guaranteed a fresh seafood dish that makes the mouth water. Fish has so many health benefits which is why it should be consumed regularly.