Everyone goes through stages where they feel like they want to change the way they look. However, it doesn’t always take a lot to make yourself feel better about yourself and to feel better. Here are some small things you can do, starting today, to work towards a new you. Have your teeth fixed Your […]
The term veganism is very popular nowadays. It is clear that people have made lifestyle changes to better serve their communities and the planet. By going vegan, many people reduce the production of milk and animal slaughters. There has been an ongoing debate on whether or not veganism was the original way of life. When […]
Truly, the only entity that could protect a person from COVID-19 is a vaccine. That being said, other than masking up and staying socially distant, there has to be something else that can be done? Luckily, science has concluded that indeed keeping a healthy immune system can be key when avoiding COVID. Many experts in […]
Health experts like Helen Schifter have been trying their hardest to communicate to the masses the value of eating healthy and maintaining a healthy lifestyle. For too long, there have been people dedicated to all sorts of different causes and passions many of which have been constructive, while neglecting one that might seem to be […]
The idea of eating healthy or diet food are usually synonymous with cardboard, flavorless, and just friggen gross. But not today folks, Patina in downtown Los Angeles’ Executive Chef Charlies Olalia has announced a Paleo prix fixe menu and with no particular end in sight. As we posted last week, fine dining and diet trends […]
The first month of the New Year has flashed by. Still on track with a healthier you? There are a variety of options in Los Angeles nowadays that offer incredibly tasty, healthy menu items — but sometimes all you want to do is snuggle up and dine in for a change! Need some inspiration past the pre-mixed salad and […]