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5 Surprising Benefits Of Turmeric

There’s been growing hype over turmeric in recent years. It’s a well-known ingredient in traditional medicine, with a range of documented benefits. Known as Curcuma longa, turmeric contains curcumin, which makes turmeric yellow and provides many of the claimed health benefits.  Some of these surprising benefits include the following:  1. Fights Inflammation  One of turmeric’s […]

Blog, Health

Common Food Safety Mistakes

We feel safe in our modern kitchens, surrounded by the latest technologies and convenience and we all had drawers full of cleaners and we do our best to keep a sanitary space to cook in. However, food borne illnesses are still a thing, and serious food poisoning is no joke. It can lead to permanent […]

Blog, Health

Beat the Covid Lockdown with These Tips

Who would have thought that 2020 would have been a year with global lockdowns, as the Covid-19 pandemic raged across the world and more than one million people lost their lives. Staying at home might be fine for a few days, but when it stretches into weeks then months, it can become very stressful for […]