Author: Paige

How Sugar Is Harming You And What To Do About It?

5 Healthy Snacks to Eat

5 Healthy Snacks to Eat A lot of people are trying to swap their unhealthy eating habits for good ones. The number one weakness that most people find that they have is that they always grab unhealthy snacks. People want quick, easy snacks. Most of them grab snack cakes, chips, or other junk food. Those […]


Health Benefits of Eating Avocados

6 Healthy Reasons to Eat Avocados The avocado is a superfood with unlimited possibilities. Eat it plain, dress it up on toast, or go fancy by blending it into a morning smoothie. There are so many excellent reasons to add them to your routine. Here are six important reasons to give them a try. Many […]


Vegetarian Recipes Worth Trying

Vegetarian Recipes Worth Trying Overview Vegetarians may from time to time have a difficult time in trying to come up with different meal varieties that they can explore. However, the good news is that there are nowadays quite a number of recipes that can be tried out. This is much to the satisfaction of the […]


Healthy Breakfast Recipes

Healthy Breakfast Recipes Helen Schifter, the former Wall Street arbitrage trader, former Hearst, and Conde Nast editor, and well-known socialite, is always trim and full of energy and vigor. And Schifter attributes a lot of that energy, trimness, and vitality to far more than natural genetics. Among Schifter’s habits is the eating of a good […]


What to Cook in Your Air Fryer

What to Cook in Your Air Fryer If a person is looking for ways to save money and prepare healthy meals for themselves and their families, why not experiment with what a person has at home, a mini air fryer. As the name suggests, these mini appliances help a person cook healthy food while saving […]


Most Popular Beer Brands of 2021

Alcoholic drinks are consumed daily all over the word from wine to whiskey but the oldest and most popular drink is beer. Beer can be brewed from wheat, rice, corn, oats, with the most common being malted barley. The process of brewing includes fermenting starch sugars yielding ethanol and carbonation which results in beer. Brewing […]