Are you planning to go on vacation or on a business trip? The average person gains weight on vacation, and it takes up to six weeks to lose it. Eating healthy when traveling can be a challenge. You want to enjoy yourself, but you also don’t want to lose all of the progress you’ve made […]
Author: Stan Lee
5 resources which show how different countries deal with Cannabis
Once upon a time drugs were something of a taboo subject. More recently, things have changed. We seem to be moving further away from the strict approaches that we once all knew, and to a more progressive culture. Countries from all around the world deal with drugs in different ways. Today’s post takes a glimpse […]
Staying Sharp (in the Kitchen): 7 Essential Kitchen Knives
According to one survey, about 53% of Americans actually enjoy cooking. Whether or not you are part of the population that enjoys cooking as a hobby, you’ll need some tools to be able to make everything you want. Do you want to make sure that your kitchen is well-equipped? We’ve got you covered. Read on […]
10 Easy Healthy Diet Hacks
Eating healthy doesn’t mean you need to have the time (or energy) to prep and cook elaborate meals at home. The key to eating healthy and staying healthy is making lifestyle changes that become good habits. Incorporating a few diet hacks into your routine now will lessen the time you spend planning nutritious meals later. […]
The Importance of Omega-3 Fats to Overall Health
Most people have heard about the necessity of including omega-3 fats in their diets, but they are unsure of the food sources that supply them. Busy work schedules and long days tempt people to eat quick and easy meals from a fast food restaurant or pre-made dinners from the freezer. A steady diet of “manufactured” […]
7 Underrated Food Cities in North America
When people think of North American food cities, people usually think about places like Chicago, New York, or even Memphis. Others might think of places like Montreal, St-Louis or New Orleans. But the continent is so vast, and there are so many hidden gems in between, that many food cities are often left out of […]