Did you know that the average American drinks 85 liters of caffeinated beverages each year? Many consumers turn to caffeine to get an energy boost as well as increase their focus, but caffeine can actually lead to adverse effects.
Regular consumers of caffeine cite that it increases their alertness, elevates their mood, and helps with aerobic endurance. Unfortunately, while some people may experience these benefits, 4 in 10 people will experience negative side effects. What’s more, many people develop caffeine tolerances which prevents them from experiencing any of the benefits at all. Prolonged consumption of caffeine can also lead to digestion issues, poor heart health, and even increase risks of dementia. Luckily, there is another option to increase energy and cognitive function.
More consumers are now turning to natural ingredients to help improve their focus. By consuming vitamins and minerals that promote good brain health, consumers can improve their alertness, memory, and overall focus. Ingredients like green tea, guarana, and elderberry are popular among natural energy and focus boosting products. These ingredients work with the brain and the body’s natural clock to provide more benefits than caffeine without any of the negative side effects. Learn more about the benefits of focus drinks with natural, brain healthy ingredients in the infographic below:
Provided by: DrinkBioLift.com