Diets rich in multiple nutrients provide multiple advantages to the skin. Omega-3 fatty acids found in fish such as tuna provide essential hydration benefits; additionally they contain vitamin E and zinc for better overall skin health. Leafy greens contain vitamins A and C, both proven effective against dry skin conditions. Furthermore, they contain folic acid […]
Tag: Skincare
A Personalised Skin Care Treatment Might Be Just What You Need
It is unfortunate, but people judge us within the first few seconds of meeting us and that relates to business and in a social context. It seems a little unfair that they won’t get to find out about the person who is really inside and they will only create an impression in their mind about […]