Starting a new year is a glorious thing because it brings its own promises of change and new experiences to unfold as we roll into the months ahead. Add to that the fact that the current year is the time to be vegan because amazing recipes that use leafy greens abound!
Once you incorporate them a bit, you’ll never want to be without them. These leafy greens are full of vitamins, antioxidants, and fiber. Pick one or two you like and start with some recipes.
We don’t want you to lose motivation, that’s why we’re giving you a free guide.
1. Super Greens and Quinoa Salad
Super greens and quinoa salad is an amazing recipe that uses leafy greens. The salad is packed with nutrients and is very filling. Quinoa provides a good source of protein and dark leafy greens are a great source of vitamins and minerals.
It’s packed with healthy ingredients like kale, spinach, and chard, and quinoa provides a perfect balance of protein and complex carbohydrates. This salad is perfect for a light lunch or as a side dish at dinner.
2. Leafy Greens and Roasted Beet Salad
There are many amazing recipes that use different types of leafy greens, but one of our favorites is the leafy greens and roasted beet salad. This salad is packed with flavor and nutrients and is also beautiful to look at. The leafy greens provide a base for the roasted beets, which are then topped with a variety of other ingredients.
Each of the greens in every meal has its own benefits. You may check more info on our website.
3. Swiss Chard and Berry Salad
A simple, summery salad that is perfect for a light lunch or as a side dish. Swiss chard and berry salad is a great way to use up leafy greens, and the sweetness of the berries helps to balance out the bitterness of the chard.
This salad can be made with any type of berry, so feel free to experiment.
4. Lemon-Dressed Arugula Salad
Arugula, also known as salad rocket, is a leafy green vegetable with a slightly peppery taste. It is often used in salads, but can also be used in other dishes such as pizzas and pasta. Arugula is a good source of vitamins A and C, as well as iron and calcium.
This Lemon dressed arugula salad is a simple and flavorful way to enjoy it. The salad is made with arugula, lemon juice, olive oil, and salt.
Let’s Get Healthy!
Whether you’re looking to add the healthiest leafy greens to your diet or you’re simply trying to use up what’s left in your fridge, these recipes are a great way to get started. From hearty soups and stews to light salads and side dishes, there’s something here for everyone.
Green leafy vegetables are an important part of our daily diet, and with so many options to choose from, it’s easy to add them to your plate. Always make sure to choose crispy leaves with a fresh green color.
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