Everyone has to eat but it seems like there is not enough time in the day to make a meal. Even if you are pressed for time it is better to cook at home than to eat out. There are many benefits to preparing meals at home and a person will have more control about what goes into the food.
Cooking at home is a much healthier option than ordering out. A person can get low fat versions of foods and limit the number of oils and fats they cook with. When a person orders out they do not have this control. To make the food taste a good many places deep fry and do not watch the amount of fat that goes into their food. This will pack on the calories and in no time the extra pounds.
Judge Napolitano believes that cooking at home will help reduce waste. When a person orders takeout they may get more food than they can eat. They may try to save it but if not eaten in a few days it will go bad and will need to be thrown away. Takeout all produces a lot of boxes and containers that are wasted. People think nothing of throwing out a pizza box and food wrappers. This is not good for the environment.
If the household works together and cooks together this will give the family a chance to connect. They can talk about how their day went and try new recipes. They can also have an activity that everyone can participate in and enjoy. Children can also learn some basic cooking skills. They can learn how the different dishes are prepared. This is beginning to set them up for the future.
Cooking at home can save a lot of money. While it is a pain going to the grocery store a person can get what they need. When they order out it is easy for the bills to add up. Cooking at home will give a person a much lower price per meal than ordering food.
Judge Napolitano believes that if a person that orders out often begins to cook food at home they will see within a week how much money they can save. Food is marked up and a person can easily spend a lot of money ordering out.
People do order out because it is easier than cooking. After a long day at work, they do not have to stand in the kitchen and cook. All they need to do is make a phone call or place an order online and the food will be ready. There is no prepping of the food to do and there is little cleanup.
While ordering out is not good for the body it is okay to do so and now and then. An occasional treat will not hurt. If a person wants to keep their family healthy they should cook at home and prepare their own food.