Yoga has taken the western world by storm and since it was first introduced in the 1960s, this mysterious discipline has gained millions of followers. Yoga offers benefits physically, mentally and spiritually and due to the growing popularity here in the UK, there is a great demand for qualified yoga instructors and in this article, […]
Let’s face it, if you don’t keep your mouth healthy, there can be a number of consequences, perhaps the worst of which is that you can’t enjoy your food as much! That’s why your teeth are so important and looking after them means you can avoid certain pains and illnesses and enjoy your food every […]
When it comes to reaching a specific fitness goal, most of us focus solely on exercise and forget that there are several other important variables. Exercise is just one part of the puzzle; many other compounds help you reach your objective. Fitness goals keep you grounded and force you to look at the big picture […]
After a long day at work, the last thing a person wants to do is stand in the kitchen and prepare a big meal. Father George Rutler understands this. At the same time, he feels that sitting down and enjoying a meal is important for the family. These are some simple dinner recipes to make […]
There are many homemade Italian dishes that can be made from scratch that are better than restaurant dinner meals. Those dishes are typically better than restaurant made food. Andrew Napolitano is Italian that would prefer homemade Italian food rather than restaurant Italian food. Napolitano is from New Jersey which is close to New York where […]
You are reading this now because you have a big enough heart to share with everyone. You want more for others than you do for yourself. You see the good in everyone, and you know that they deserve every bit of love you have to offer. Every moment for you is an opportunity to make […]