Beal Properties On Getting Your Apartment Ready For Fall

While you may still be stretching out the final days of summer, hints of fall are undoubtedly beginning to creep in. Pumpkin spice lattes are back at coffee houses, and your email inbox is filled with deals on newly released candles with names like “Sweater Weather”, “Fireside”, and “Chilly Nights”. The experts at Beal Properties, a leading Chicago real estate owner and operator, tout the benefits of using this transition time to prepare your apartment for fall. Before you indulge in cozy blankets and furry slippers, read on for tips to maximize your dwelling for the upcoming season of hygge.

Stow Away Summer, Welcome Fall

If you’ve been throwing flip flops in the entryway haphazardly all summer long, take this time to organize summer related items that you will be phasing out. From seasonal drinkware to summery welcome mats, invest in storage boxes, containers, or bags to neatly organize these summertime favorites. For small spaces, the pros at Beal Properties recommend cleverly creating storage space under beds by placing items in flat bins. They also suggest creating additional storage space atop closets by using clearly labeled plastic containers. 

Seasoned apartment dwellers also recognize the value of furniture with built-in storage capacity, like couches that lift to expose hidden storage areas, or ottomans that can easily house blankets. If you’ve been daydreaming about updating any furniture, considering investing in pieces that have storage potential. Before the seasons change, neatly store your summertime essentials, decor, and even clothing. Rotating your closet to put away summer dresses and shorts will create more room for bulky sweaters and pants, leaving you feeling more organized in the morning. Unlike the case for decor, you may want to leave out a few warmer weather pieces of clothing, though. While you won’t regret switching your seashell wreath for an acorn adorned one, you may regret having nothing left to wear on a freakishly warm early fall day.

Proactively Wash Bedding, Blankets, And Towels

While you most likely already wash these essentials on a regular basis, the transition between summer and fall is an excellent time to ensure that everything snuggly is fresh and clean. After all, it may have been a few months since you’ve last seen your favorite chenille throw blanket. With over thirty years of experience helping countless Chicago dwellers enjoy their apartments, the pros at Beal Properties tout the importance of checking washing instructions on all items. To add some bonus fall fragrance opportunities, look for special edition laundry products with crisp scents.

Check The Heat

There’s nothing worse than realizing that your heat source isn’t operating properly during the coldest night of the fall. To prevent this dreaded scenario, experienced Building Managers at Chicago’s Beal Properties recommend that you take a moment to test out your heat after the days of constantly running air conditioners are through. 

Fight Drafts

Tackling larger cleaning projects, you’ll undoubtedly find yourself cleaning windows and window sills. This is a great time to check the insulation and lining around your windows, entry doors, and back doors. To do so, feel around the edges of the windows. If your finger feels wind or cold air now, you may face unwelcomed drafts once the weather turns. Instead of waiting for crisp nights, the pros at Beal Properties recommend that you contact Building Management, or your rental office to handle any potential drafts. For DIY-lovers, you can consider purchasing stick-on insulation to place around drafty windows, and draft snakes under doors.

Deep Clean Appliances

While this deep cleaning task isn’t necessarily connected to the fall season, early fall is a great time to tackle such tasks. Not only will a deep clean ensure that your appliances are running efficiently, it can slow down the normal wear and tear that results in broken appliances. Overseeing a portfolio of 100 multi-unit properties across Chicago, Beal Properties has seen their fair share of malfunctioning appliances. In many cases, lack of preventative care combined with natural wear and tear is to blame for non-functioning appliances. With fall being the unofficial “Season Of Home”, deep cleaning of all appliances prior to the onset of fall should be on any apartment dweller’s seasonal to-do list.

Make sure to detail all dishwashers, change out lint filters on dryers, and clean the dust behind refrigerators that can get stuck in the mechanism. Defrost built-up ice in the back of the freezer, and tackle all dried spills in the oven. Beal Properties’ Building Managers encourage tenants to contact their bespoke maintenance personnel with any questions regarding cleaning, proactive maintenance of appliances, and any other questions. Property Managers appreciate tenants who take the extra steps to take care of their appliances, and thus, will be more than happy to share their tips and tricks with tenants.

Check Your Alarms

During this seasonal transition, you should remember to check the batteries in all of your alarms. This includes all in-unit fire alarms, carbon monoxide alarms, and security systems. While you’re at it, you can proactively check the status of alarms in any hallways or communal spaces. When checking equipment, make sure that batteries are operational, and that all equipment appears to be functioning properly. Many alarms have test functions that you can set off to confirm status.

Obviously, alarms are important for safety purposes, and can be life-saving. Yet, some apartment dwellers forget to check the status of these pivotal pieces of equipment regularly. Some may assume that they will keep working indefinitely, while others simply adopt the “out of sight, out of mind” mantra. Beal Properties professionals encourage tenants to proactively engage in this activity during deep cleaning, or even setting smartphone calendar reminders every few months. By ensuring your proactive safety, you can relax and safely enjoy your apartment.

By following these simple steps during the transition between summer and fall, you can proactively ensure a successful hygge season. Proactively getting your apartment ready for fall will ensure that you won’t be defensively scrambling when the weather is already chilly. Instead, you’ll be snuggled up with a good movie, oversized cup of tea, fuzzy socks, and a safe, clean, and organized apartment!


Young People Have a Coveted Responsibility During COVID-19

Helen Lee Schifter has written about the need for more young people to gain an understanding and comprehension of what is at stake with the Coronavirus health pandemic and epidemic. Fortunately, it is indeed the case that younger people and the youth demographic altogether have less risk of suffering devastating and G-D forbid fatal consequences if they were to contract COVID-19. But they can still certainly expose others that are older and even elderly members of the population to the virus. This is the part that makes it especially reckless for any young person to not take this matter with the greatest care, caution and concern, possible.

Those health bloggers like Helen Lee Schifter have maintained that the need for awakening young people concerning what’s at stake is something that needed to happen yesterday. Unfortunately, the CDC, the WHO and other health bodies that have been responsible with managing this health crisis have not done an adequate job of enlightening the youth of this country and worldwide of the different risks associated with behaving in a reckless fashion in the face of the Coronavirus.

Shalom Lamm and other entrepreneurs have remarked that this a long overdue educational process that has to take place at the soonest possible time. There are many examples (as chronicled by some areas of the press) of young people partying and engaging socially even in the wake of the Coronavirus. This of course, is especially concerning for a whole litany of reasons.

But what people have to understand (and has to be communicated to young people), is that although they themselves may likely survive if they were to contract the Coronavirus, the risk of them exposing an older or even elderly person to the virus if they contract it , is substantial. For that reason, as Shalom Lamm has noted, it would be the height of irresponsibility for young people to behave and comport themselves on a daily basis as if this risk does not exist.

On the contrary, the youth of the nation and the world must comport themselves with the same level of responsibility and caution that people of all ages are exercising throughout this crisis. There is simply way too much on the line not only for them directly, but also for those that interact with them, and ultimately come into contact with them.

Any young person that continues leading their lives as if the Coronavirus is not a serious issue that’s plaguing society, should be held accountable and responsible. All young people should be obeying and complying with the social distancing protocols and other mandatory requirements to ensure the safety and overall preservation of health of society writ-large. We’ll all be better off that way.


“You Are What You Eat” is More Than a Cliche

Health experts like Helen Schifter have been trying their hardest to communicate to the masses the value of eating healthy and maintaining a healthy lifestyle. For too long, there have been people dedicated to all sorts of different causes and passions many of which have been constructive, while neglecting one that might seem to be the most obvious. That one of course is health, wellness and ensuring that society is leading the healthiest type of lifestyles imaginable.

Helen Schifter has written about these issues in great detail on Thrive Global and other platforms that readers can scour and visit. This content is valuable information and has undoubtedly affected people in meaningful ways. Ultimately, the ability to convince members of the public of the value of health and wellness is the first objective of any health advocate and principal.

The ways in which to achieve these milestones is a totally different question to be considered. But let’s first examine the value of eating healthy and dispel some common myths that exist about maintaining a healthy diet. First and foremost, there’s an idea that exists out there which is a misconception, that somehow eating healthy must mean sacrificing the quality or taste of the foods one is eating.

This is a total myth that should be debunked once and for all. Secondly, there are so many different organic and healthy offerings across a variety of different cuisines. Whether one is interested in foods emanating from Italian, Middle Eastern, American or other types of cuisines, these cuisines all offer healthy options that are no less tasty and delicious than others.

So let’s be more adamant, careful and cautious about the types of foods we eat. Taste matters. But health should matter as well. In fact, it ought to be a priority in all of our lives. And for that reason, there must be a more careful approach to eating, amongst the general public.

Health Uncategorized

Helen Lee Schifter on the Value of Maintaining a Healthy Diet

Helen Lee Schifter has written consistently about the need for there to be a more focused campaign on educating the public of the value of leading a healthier lifestyle. One of the main fundamental components in any such lifestyle, is of course maintaining a healthy dietary habit.

Health advocates like Helen have taken to Thrive Global to communicate to the masses about these issues. Eating healthy however in today’s day and age, does not have to mean compromising on the quality of foods that one is having. In fact, there are so many different options whether organic or gourmet, across a myriad of different cuisines that one can have, that are tasty.

Interestingly enough, although within society there clearly has been a slowness to reaching the understanding and recognition that one should be more rigorous, cautious and careful about one’s dietary habits, in the commercial space, there’s been recognition of the market for it . As such, so many different companies have emerged producing and marketing organic alternatives to different foods, that would normally not be available, pre-dating this development.

Helen Lee Schifter has been adamant about the need for people to take advantage of these options that continue to grow in their scale and scope. Unfortunately, many have not – and they’ve done so at the expense of their own personal health. This has of course been rather unfortunate. Having said that, it’s a trend that many health and wellness advocates are determined to change dramatically for the better.

There are ways to turn this situation around. Indeed, there’s no shortage of alternatives available to the public when it comes to healthy food options that are nonetheless tasty. Across so many different cuisines, these options exist. Whether American, Italian, Middle Eastern or any other type, different cuisines do indeed have organic and healthy options.

So with these options available, we must make a better effort to take advantage of these options. With an obesity epidemic that has plagued our nation’s youth and so many others, across other demographics, these changes need to be taken seriously. The only way we’ll be able to ultimately combat health crises such as the obesity pandemic, is by making an exerted effort to eat healthy. After all, as cliche as it may sound, there is some truth to the expression “you are what you eat.”


Boosts Your Body’s Immunity with Yanni Hufnagel’s Lemon Perfect

With the pandemic still spreading and causing panic, it’s easy to feel like our health and wellness are out of our control. But we still have significant agency over our personal health, and the decisions we make about what to eat and drink, and how much time we devote to sleep and exercise, contribute in a big way to building a more robust immune system — the best defense we have against everything from the novel coronavirus, to stress, obesity, the common cold, and depleted energy levels.

This is not the time to give up on your healthy commitments, says Yanni Hufnagel, founder and CEO of healthy beverage company Lemon Perfect. It’s time to double down.

Hufnagel’s own beverage brand is an easy place to start — a USDA-certified lemon water drink made from cold-pressed California lemons and provides antioxidants, electrolytes, and flavor with zero added sugar and just five calories per bottle. Hufnagel conceived of the drink because he was looking for an alternative to sugary sports drinks packed with colorings and artificial ingredients. He’d learned first-hand about the benefits of lemon water for health and hydration (as had numerous athletes and celebrities, including Tom Brady, Beyoncé, and Jennifer Aniston), but he wanted a drink he didn’t have to squeeze by hand every morning.

Hufnagel is a former basketball player and university-level men’s basketball coach at schools like the University of Nevada Reno, University of California Berkeley, Vanderbilt University, and Harvard University. He knew a better option for healthy hydration was needed for both athletes and health-conscious consumers.

Lemon Perfect was launched in 2017, with beverages available in four refreshing flavors — Just Lemon, Blueberry Acai, Dragon Fruit Mango, and Peach-Raspberry. Each Lemon Perfect drink provides as much Vitamin C as a glass of orange juice — 100% of the Food & Drug Administration’s recommended daily dose. Vitamin C is a key antioxidant needed to fight off illness and helps the body to recover from illness faster.  

Researchers say that people should look to two key factors in defending against illness – immunity, and inflammation. Along with eating fresh fruits and vegetables, cutting back on alcohol, uninterrupted sleep, and regular, vigorous exercise, they stress the importance of Vitamin C, which counters inflammation and boosts immunity. One review of 29 various studies looking at the health benefits of daily Vitamin C found that people who took a daily dose of Vitamin C had significantly shorter colds compared to people taking a placebo.

Hufnagel recognized when he first launched Lemon Perfect — which would go on to win “Best New Product” from BevNet in 2019 — that people needed healthy beverage options that were easy to access. He envisioned a drink that could replace morning orange juice, sports drinks, and energy drinks, and provide rehydrating electrolytes and immune-boosting antioxidants, that was readily available. For health-conscious consumers looking to avoid in-person trips during the pandemic, Lemon Perfect can be purchased by the case on Amazon. It’s also sold at Whole Foods and Target. 

In addition to regular Vitamin C, in order to maintain a healthy immune system, experts also advise people to cut down on excess sugar. A recent article in the NY Times related to staying healthy during the COVID-19 pandemic noted that gaining weight and eating excess sugar can make a person more susceptible to the virus. “Excess weight weakens the immune system,” the author notes, “and abdominal fat, in particular, enhances damaging inflammation.”

One study found that it takes just 75 grams of sugar to weaken the body’s immune response — in other words, the ability of a person’s white blood cells to fight off a virus or infection. That’s equivalent to just two cans of soda. U.S health experts recommend that no more than 10% of our daily calories come from sugar — or that we limit our daily sugar intake to no more than 6 teaspoons or 25 grams total. It’s easy for sugar to sneak into our diets — particularly in drinks — from added sugar in coffee drinks, to juices, sodas, and sports drinks. Replacing these beverages with low- or no-sugar-added options is an easy place in our diet to make a meaningful change that can have a big impact on overall health and wellness. 

And it doesn’t mean giving up sweetness.  Instead of sugar, Lemon Perfect beverages are sweetened with erythritol — a sugar alcohol that occurs naturally in grapes, mushrooms, pears, and watermelon, as well as stevia leaf extract — a zero-calorie sweetener extracted from the leaves of the stevia plant. Unlike sugar, these sweeteners do not cause a spike in blood sugar and erythritol is even proven to contribute to oral health — inhibiting a bacteria that contributes to cavities.

If you do get sick, one of the most important recommendations is to stay hydrated. That’s made easier with a drink like Lemon Perfect which contains the electrolyte-boosting power of lemons. Electrolytes are minerals that balance the amount of water in the body and maintain the body’s acid-to-base or pH level. They help move nutrients into and waste out of cells, they keep organs and nerves functioning properly, and they are especially important to maintain in times when the body is losing water, such as during vigorous training or fevers and illness.

Staying healthy has never been more crucial. Taking easier steps, like replacing sugary drinks, can bring real benefits and lead in time to other healthy decisions. While we can’t control the pandemic, Hufnagel notes, we can take this opportunity to shift our diets and lifestyles in a healthier direction.

About Lemon Perfect
Lemon Perfect is a naturally refreshing, zero sugar cold-pressed lemon water with antioxidants and electrolytes. Certified organic and full of flavor, Lemon Perfect is widely considered by industry insiders to be one of the most scalable, exciting, and innovative emerging beverage concepts in the marketplace.

About Yanni Hufnagel

Yanni Hufnagel is the Founder & CEO of Lemon Perfect, a naturally refreshing, zero sugar cold-pressed lemon water with essential antioxidants and hydrating electrolytes. Certified organic and full of flavor, Lemon Perfect – named “Best New Product” at BevNET’s Best of 2019 Awards – is widely considered by industry insiders to be one of the most scalable, exciting and innovative emerging beverage concepts in the marketplace.

Founded in 2017 and backed by an extraordinary team of investors, the company’s mission is to democratize drinkable wellness by making Lemon Perfect accessible for anyone, anytime, anywhere.

Before starting Lemon Perfect, Hufnagel served as an assistant men’s college basketball coach, with stops at Nevada, California, Vanderbilt, Harvard, and Oklahoma. Hufnagel earned the reputation as one of the most dogged recruiters in America, consistently lauded for signing nationally-ranked recruiting classes. In Hufnagel’s 10 years coaching college basketball, his teams reached the NCAA Tournament six times.

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