The key to succeeding with any diet comes with consistency. If you are unable to maintain the consistency needed with a diet, you will fail. Because of this, you want to try to find a diet that you will be able to consistently follow to get the results you are looking for. While the keto […]
Food
Healthy Dessert Recipes
So much has changed for so many, we need to make some corresponding changes in our eating and taking care of ourselves. With more time spent with family, we are told that this should make us happier. The family is all. When it is not so, that causes ill feelings. The time with others presents […]
My Favorite Dessert Treats
Those who are familiar with Judge Napolitano, as a serious judge for 8 years in the state of New Jersey Supreme Court, a Law Professor, the author of 9 books, and a legal analyst for Fox News. But even legal experts and former judges have their guilty pleasures and he is no different. Here are […]
My Favorite New York Pastry Shops
New York City is known for many great things. One of the sweetest things it is known for its pastries. George Rutler is one of the most spiritual men in the city but even he takes the time out of his schedule to enjoy some tasty pastry. These are some of the best pastry shops […]
Origin of the Quesadilla
Where did quesadillas originate? It all started from one of the world’s most beautiful countries, home to many musical and food traditions, and also home for successful people such as Salma Hayek, Carlos Santana, and Diego Ruiz Duran. Quesadillas actually means “the little cheesy thing” and that’s exactly what it is! This flour and cheesy […]
3 Tips for a Healthy Heart
Of all the muscles in the human body, the heart is the hardest working. Suppose someone gets lucky to live 100 years, the heart shall have beat at least 3 billion times. Despite being very strong, the heart is highly susceptible to infections. Some of these infections are caused by diet, lifestyle choices, and genetics. […]